Simple ordinary “ FOOD ” needed to dispel the “ CORONA ” and “ FIGHT ” any “ EPIDEMICS ”

Simple ordinary “ FOOD ” needed to dispel the “ CORONA ” and “ FIGHT ” any “ EPIDEMICS ”

It was from a foreigner from Brazil and it again was a lady from Punjab who send me the message today to just write down and to explain HOW COULD THE EATING HABITS SIMPLE IT MAYBE COULD BE CONSUMED TO FIGHT THE DEMON OF A DISEASE WHICH WE CALL IT “ CORUNA VIRUS ”

Basically we FALL sick because of TWO reason.The FIRST and the FOREMOST is NO SOONER THAT WE START FAILING TO MAINTAIN OUR BODY THE BODY BREAKS DOWN SLOWLY BUT SURELY AND THE VIRUSES AS WELL AS THE DISEASE CAUSING BACTERIA STARTS TAKING IT OVER.It is a MUST and it is very essential that we sleep for atleast SIX hours a day in the NIGHT and atleast for an hour in the day time. That is the PRE-REQUISITE and that is a MUST

Secondly- IT IS MANDATORY FOR ONE AND SUNDRY TO EAT THAT A KIND OF FOOD WHICH WILL SUPPLY THE NECESSARY INGREDIENTS IN THE BODY TO FIRST TOTALLY IMMUNIZE THE BODY AND SECOND TO PROVID ENOUGH OF ENZYMES TO KILL THE POISONOUS BACTERIA

The mute QUESTION is- FROM WHERE DOES THE BODY STARTS CRUMBLING The answers are ofcourse that- A BODY CRUMBLES TO THE THROAT AND IT’S AREA FIRST FROM WHERE THE DISEASE STARTS ENTERING OUR SYSTEM INSIDE AND SECONDLY IT IF THE WEAKNESS OF THE LUNG THAT CRUMBLES TO THE EPIDEMICS START ATTACKING THE BODY AS A RESULT WE FALL SICK ALWAYS.

Let us take the cases one by one. Let us talk about the throat. It is FIRST of the many a POINTS of the human body from where the FOOD enters the body and the system. It is here that the disease starts attacking our body incase the THROAT is NOT fully GEARED to take on the food

The GLAND of the THROAT might not be that STRONG in many a case to withstand the food which are say SOUR in taste.It is very tasty to eat certain items like the pickles ( achar) the sauce some kind of receipe’s that are prepared out of tamarind etc like IMLI KA CHATNI to cite a few .

In the same manner there are certain food items or the receipe’s which are fruits but the kind of the taste it carries it can attack the throat when it is consumed. In this category certain other palates like ICE-CREAM or anything that comes out of the FRIDGE also takes the precedence .

The THROAT is the FIRST place from where the food cutting through the neck rnters the stomach and this is the one which is attacked by the bacteria’s or the viruses if at all the food carries. The food that is boiled will not carry these as the germs are dead while preparing them but the hands even if it is washed might carry the bacteria’s or the virus which can enter the throat and the stomach from there. The question is HOW TO KEEP THIS AWAY AND WHAT OUGHT TO BE DONE

First let us know the weakness. A WEAK THROAT does not becomes weak ever since the BIRTH. It becomes weak due to callousness and over negligence and over the period of time if it is observed that one does not takes care of the throat then the throat naturally over a period of time becomes very weak.

It is very obvious that a weak THROAT will be prone to disease attacking it continuously and making the entire system becoming weak. To overcome it it is very obvious that GARGALING is done atleast FOUR times a day .It should be FIRST immediately when the mouth is being washed early in the morning after we get up from the sleep. Then immediately after the breakfast .Thereafter ONCE immediately when we enter the house after attending our outside work which could be the office and then immediately BEFORE we finally retire.

Whatever you eat be it the FRUITS like GUAVA, BANANAS, ORANGE or anything which may contain the CITRIC ACID , make it a point to gargle the THROAT after  you consume  these kind of fruits. Similiarly the ICE-CREAM, PUDDING and these kind of stuff which are TEMPERED in the fridge to COOL requires the gargling after you consume it. Carelessness and over negligence makes the throat very weal in the process and there comes a time when the throat is continuously attacked by the wrong bacteria’s or the ill causing virus and the result is that the system crumbles to the ills and the epidemics

 OK- let us discuss one by one .Let us discuss about the foods or the drinks that FIGHTS the ILL VIRUSES and the SICK CAUSING BACRERIA’S to keep ourself fit and strong to live a healthy and a FREE-OUT-OF-ILLNESS-AND-SICK-LIFE

It is that the TWO important part of the BODY has to be KEPT very STRONG to WARD away all the disease from the BODY and as said the THROAT and then the LUNGS has to be made very STRONG to ward off any chance for the viruses and the bacteria to cause any damage to the body.

HOW THE THROAT CAN BE KEPT VERY STRONG-::

A ). CONSUME LUKEWARM WATER WITH HONEY

To start with IMMEDIATELY when you get up in the morning drink two glass of LUKEWARM WATER. One can add a spoon or a half spoon of honey to it or one can even add a pinch or two of salt ie a little bit of salt , NOT-TOO-MUCH in the water before gulping it . This will CLEAN the THROAT and any virus or any bacteria that could be there in the throat so early in the day could be and would be KILLED .Immediately after that brush your teeth and GARGLE the mouth with a LITTE HOT WATER by adding the salt to the water. The “ MUCUS ” that would come out of the mouth and the THROAT will clear all the doubts of any wrongs that would enter either the stomach or the LUNGS courtesy the BREATHE that we take This is a MUST everyday in the morning and this has to be performed at least FOUR times a day as suggested here .

As said it is better to add just a HALF SPOON of HONEY to the lukewarm water that we should  gulp during the early morning after we come out of the bed.This lukewarm water with the honey added forms a kind of ENZYME in the body that keeps the entire system CLEAN it cleans the stomach during the morning and it TONES the body in a manner that the extra fats are BURNED and the body is energized .This is ONE way to keep all the useless disease entering the BODY and in this hour of CORONA VIRUS this can act as a LIFE that is added to the body

B ) . CHEW RAW GARLIC ONE CLOVE EACH FOR TWO DAYS A WEEK

Our body can only FIGHT to outclass the  virus and the epidemics that hits us at times if only our LUNG is strong. The question is HOW DOES ONE MAKES THE LUNG VERY STRONG .

There are TWO methods and TWO ways that you can make your lungs strong. The first is by chewing the GARLIC. Once in a WEEK, on TWO different days, please take a CLOVE of the GARLIC. Peel the clove and there you have a RAW garlic but a clean clove of the garlic. Chew it and gulp it with a glass of water. Add another glass of water if needed be. This paste of GARLIC there at the stomach when CIRCULATES with the BLOOD that is PUMPED by the HEART in the body, CLEANS the VEINS that connects the HEART and REMOVES all the CHLORESTOL in the vein. Then above everything IT COMPLETELY CLEANS THE LUNGS

Anything IMPURE that is resided in the lung as a RESIDUE is completely SWIPED and is cleaned in a manner which adds the STRENTGTH to the lung. A CLEAN LUNG always SHUNS out the viruses and the  bacteria’s which harms the body and it becomes STRONG in  manner which adds the STRENGTH and makes the LUNG very STRONG . A strong lung drives away all the virus and the bacteria that could be formed in the body

Another way of making the lung strong is to do certain yoga like the PRANAYAM to cite a few. When you inhale air from the ENVIRONMENT while performing the pranayama, the quantum of the air that goes in is about 10 to 20 times more. That volume of OXYGEN enters the lung. The more you add the oxygen in the lung the more STRONG the lung becomes. Over it  you are also CLEANSING the entire lung by consuming the garlic. This DOUBLE ENGINE POWER of the LUNG is so enormously POWERFUL that it does not allow the body to fall prey to any kind of sickness that might accrue due to the epidemics.

C ). Use of TURMERIC POWDER TO THE MILK

This is ONE and the BEST of any medicine that it could be. We drink tea everyday atleast four to six times a day In that way we consume about a CUP of MILK. Now stop consuming the tea for that many a times in a day and substitute it ie the milk that is being used to prepare the tea could be used in a different manner.

In a WARM cup of milk add a little bit of TURMERIC  and add  a less than half a spoon of sugar . Drink this and make it a habit of drinking everyday once a day . This will KILL every bacteria and the virus on the face and will make the face appear SHINY and GLAZY. Second- this will act as a REPELLENT within the body that will drive out  all the bad smell that might be there in the body or in the mouth. Third- it acts as a anti-septic which not only heals the wound or the stains that might be there in the body but it completely CLEANS the THROAT and it forms a kind of enzymes in the body that kills the entire bacteria and the virus that makes the body weak and then it prone it to succumb to the illness.

What turmeric in it’s raw form that when we consume it with milk does it it always keeps the skin very soft because of the moist that it forms on the skin. This helps the skin to be very FRESH and it makes it feel STRONG. A STRONG BODY CAN FIGHT AND TAKE ON ANYTHING and this is the reason that our body fights the epidemic which is possible due to the fresh raw turmeric that we consume in the way that it needs to be consumed.

D ) . Chew raw Ginger

This is another best advised DETERGENT in a very NATURAL manner that completely WASHES away the and SWEEPS away the dirt accumulated inside the body and helps the body becoming STRONG to ward away any ill-effect that might be caused by any epidemics or bacteria or any virus.

Ginger contains a very STRONG element of ANTI-BACRERIAL elements and if TWICE a week a little of it is consumed in a manner which should be RAW then the result will be just as miraculous to see and believe

Garlic with the pungency that it carries and also the heat that it contains if consumed in a manner that is raw, kills the entire bacterial and the virus as an element inside the body within THREE hours of it’s consumption.This should be chewed for not mote than TWICE a week on two separate days. The STRENGTH that it provides and the ENERGY that it forms , it is so high that the body becomes very strobg because the nerves and the veins becomes very strong if continuously consumed as the way that I have mentioned. This helps in warding off any disease that could occur

E). Two Small Tender Leaves Of “ NEEM “

Nothing can be better if this is tried out. Infact the “ BEST ” disinfectant is the “ NEEM LEAVES ” that can be consumed

Neem contains the kind of BITTERNESS that completely SWAPS the area or the region which it occupies and it kills every bacteria in that area which it covers after it is consumed. So bitter is the taste that anything that it comes in contact with after it is consumed is as good as dead or completely dead

Neems produces a kind of enzyme within the body that it overtones the body and not only that it revitalizes the body making it strong. It has a REPELLENT kind of a quality that it prevents the formation of anything that can cause any harm to the body .It cleanses the system and it provides necessary help to the lung to clean itself and make it very strong

Eat or chew only TWO tender leaf of NEEM everyday and you would see that MOSQUITOES will stay far away from you always. The sting of the mosquitoes will find the mosquitoes DEAD. That is the kind of repellent that it forms inside the body . This si advocated as the best as well to fight any disease that may be caused by it’s virus .

 F ) . FRUITS

Citric fruits like ORANGE, MOUSAMBI, and LIME too could be consumed .These fruits however after consuming it , care ought to be taken that the process of GARGLING ought to be dome after consuming them .

Certain throats are not immune to consume these because of the LACTICITY and the CITRUS acids present in them though these fruits are very tasty. Care should be taken to gargle the mouth after these fruits either in its natural form or in the form of juice is consumed

GLUCOIDS & FRUCTOIS  FRUITS THAT SERVES AS ANTI-VIRUS

Thr glaring example could be BANANA or even GRAPES. The content of glucose is enough to provide thje body enough energy to keep the unnneccesary virus and the bacteria’s out to do any harm to the body.However the amount of CITRIC acid that could be present maight at times cause the throat to suffer. A hot water gargling after consumption is the best action.

G ) . Bitter-Gourd

Bitter gourd is to the body what the neem leaves are to the body.However BOILED bitter gourds are what it needs to be consumed with a little bit of natural salt .The effect that it would cause would be alike to the neem. This forms natural ENZYMES in the body which takes care of everything to ward off any disease and keeps the body fit and strong enough to fight anything that can harm it

It is very NECCESARY to consume lukewarm water at this time when the disease CORUNA VIRUS has engulfed the WORLD. The MERE TRUTH is- this disease will NOT see it’s end very soon and it would engulf the nation.

However this can be fought by PREVENTING the elements of the disease to enter our BODY and to PRESERVE the body in any manner such that the body FIGHTS the veal’s of these disease. One can do it by proper exercise ,  by consuming the REPELLENT  in it’s natural and RAW form as mentioned above   and by consuming the FOOD STUFF that provides and creates the ENZYMES and the IMMUNITIES to ward off the disease as described above.

 “ Keeping ourself  away , preventing to move in a place where we would fall prey to the epidemics, safeguarding ourself from any chance to contact the disease, and a hygienic approach to LIFE aided with proper exercise like walking, YOGA to cite as an example will help us to keep the disease away and this is what I can recommend “

That is it

Regards

Shyamal Bhattacharjee